PMCS Your Life — Training

PMCS your Life-Bully Proof Yourself

Posted by Ruben Escalona on

PMCS your Life-Bully Proof Yourself

1. Bully Proof yourself and your family

2. MMA & Boxing Training

3. Recovery

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PMCS your life-MMA Trainng

Posted by Ruben Escalona on

PMCS your life-MMA Trainng

Today i share some of the cool things i learned from my third MMA training Session. 

  • Take Intiative
  • Get comfortable with being bad
  • practice practice practice
  • dedicate yourself to your craft
  • don't stop at the bare minimum. 

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PMCS your life-MMA Training Day 1

Posted by Ruben Escalona on

PMCS your life-MMA Training Day 1

This Series of PMCS your life is a documentary of my new journey into MMA training. I'm a novice at Vlogging and MMA so in time I'm hoping to get better with my technique and hopefully will bring some value to those who choose to join me on this journey. Thank you for watching. 

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