PMCS Your Life — MMA
PMCS your Life-Importance of taking care of your hands
Posted by Ruben Escalona on
Today we discuss the importance of protecting your hands and what adjusting your grip can do to help you deal with some of life's challenges.
PMCS your Life-Bully Proof Yourself
Posted by Ruben Escalona on
1. Bully Proof yourself and your family
2. MMA & Boxing Training
3. Recovery
PMCS your life-MMA Trainng
Posted by Ruben Escalona on
Today i share some of the cool things i learned from my third MMA training Session.
- Take Intiative
- Get comfortable with being bad
- practice practice practice
- dedicate yourself to your craft
- don't stop at the bare minimum.
PMCS your life-MMA Training Day 1
Posted by Ruben Escalona on
This Series of PMCS your life is a documentary of my new journey into MMA training. I'm a novice at Vlogging and MMA so in time I'm hoping to get better with my technique and hopefully will bring some value to those who choose to join me on this journey. Thank you for watching.